Monthly Archives: July 2014

  1. Raw Energy Bars – gluten free and good to go

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    July 31, 2014 by Vic North

    It’s been a memorable weekend of festivity and great food. On Saturday, I took part in the Lampeter food festival, …
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  2. Atlantic Buns – traditional Welsh Baking with some added American spice!

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    July 23, 2014 by Vic North

    Whereas my brownies are a classic American bake with a Pembrokeshire twist, these Atlantic Buns take the best of Welsh …
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  3. The summer is here – it’s food festival time!

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    July 17, 2014 by Vic North

    The summer is the season of the festival and in this part of the world, we major heavily on all …
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  4. Lunch at Fforest Cafe

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    July 10, 2014 by Vic North

    I had an exceptional lunch at Fforest cafe, Cardigan last week. A real treat to sit out in the open …
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  5. Chocolate Brownies – walking the line of US baking this 4th of July

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    July 3, 2014 by Vic North

    I’m a big fan of Americana, the sounds of Jonny Cash, manuals with titles like, Build Your Own Cabin in …
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